women's health orange
Dr Sachin Kotasthane
Why do pregnant women have nausea and vomiting in pregnancy(NVP)? Nausea and vomiting in pregnancy are common especially in the first trimester (up to 13-14weeks) and in some women can last for several weeks/months beyond that and sometimes till the end of the pregnancy. It is often called “morning
Dr Sachin Kotasthane
Correct toilet positioning for emptying bladder and bowel. Pelvic floor care starts with the basics, and the simple business of toiling is a serious one. Something as basic as correctly positioning yourselves to go about “this daily business” can prevent long term issues and enhance quality of life. The
Dr Sachin Kotasthane
In Australia, women are often well-educated and receive information on basic reproductive health including, when they commence their periods and sexual health education. However, menopause is not often discussed and there is nothing to prepare women for this massive change in their life. Especially when this change has a

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